Now the sun has burnt through the mist and it is a beautiful sunny day. The seedlings in the green house have needed to be misted over again as they dried out since early this morning. It is a day to relish and enjoy being outdoors which is what we have been doing this afternoon. .I love to crunch through the fallen leaves and Pops plays and tumbles among them enjoying the scrunch of leaves beneath her feet.. The vintage trees in the park have leaves of of green, yellow, orange and copper brown. The autumn display is beautiful, however as I look at them I see how much we need rain the trees are so dry the leaves and branches hang listlessly. Autumn's colours may last longer this year, but that is not a good thing it brings the reality of climate change right to our doorsteps. In September, here in Hampshire, there has been only about an inch of rain altogether. The earth in my allotment and garden is dry and dusty. I love the sunny days but the trees need rain.
We are being eased into the Autumn by fine weather. At first there is equilibrium between day and night, Eventually the dark evenings will edge into afternoon.the weather will become rainy, cold, windy The last of the Summer flowers will be caught by the frost and blacken and die. The oaks, chestnuts, beech and silver birch will drop their last leaves. The seeds they dropped at the beginning of Autumn, will be covered in leaf litter, or wind. mice, squirrels or children will have spread the seeds far away from the parent tree ready to germinate next Spring. When the trees have prepared the fruit and leaf buds for the next year the sap will turn
inwards and they become dormant. The bare outline of the trees will be will be seen stark against the Autumn sky
Now and then I catch a myself feeling,a hint a regret, because this lovely year's Summer and the Indian Summer we have been enjoying is coming to an end. As the wheel of the seasons circles round. Each season is special brings has its own purpose and delights. Autumn and Winter are dreaded by many people. The Dark nights are feared and associated with ghost ghouls, and even danger. But inside our homes we feel safe once the doors are closed and the windows shut and the curtains drawn.
My Celtic ancestors saw the darkness differently:
"as a place inside us where we touch and experience our spiritual roots and was known as the Mysteries." (Glennie Kindred)
|RSPB - Christmas present|
:... cup of tea in my two hands.
Mindfulness held perfectly
My mind ad body dwells
In the very here and now
Thich Nhat Hanh
Once I am out doors I am at peace and well being.. one of my joys is planting spring bulbs . Each year I buy more bulbs for my allotment and garden and the wildlife area at the allotment. I love choosing the bulbs and taking them home ready to plant. When I go out to plant them I place each one carefully and mindfully. My mind is filled with imagining the beautiful flowers that will greet us Spring.
Planting them can be shared as well with loved ones. Children love doing being involved and the expression on their face when they see their bulbs flowering in Spring is wonderful. These hardy early bulbs will come to flower through whatever the weather throws at them snow, gales relentless rain. They brighten the coldest wettest darkest grey day in late winter early spring
Mindful Meditation Planting Spring bulbs
Takes a Spring bulb and looks at it closely,
the texture, The colour, is it firm or soft…
Imagine you can see the person who grew this bulb.
The person who packed it, the people who transported it to the supplier
The person who served you at the store or the delivery person
And be grateful to these people.
And to the sun, rain and earth that nurtured it
Pause for a moment and examine your past year,
What have you learnt, what was good, what things did not flourish?
What is a project or dream you want to achieve by next Spring?
Place the bulb in the pot or into the earth
And cover it with soil
See the bulb growing under ground sending down strong roots
To nourish it and anchor it firmly
To begin the work of growing
To allow the leaves and buds to push though the earth
to emerge safely into the light
Imagine yourself also putting down essential roots
to grow your project into a reality next spring
(This can be done as a group meditation where each person in the circle reflects on the past year and tell the others of a project or dream they want to achieve by next Spring)
With Reiki's light and blessing to you all